Hi, I’m Abby — a postpartum doula, early childhood educator, and certified prenatal, postpartum, and vinyasa yoga teacher. I’m passionate about supporting you and your family through the early years with more calm, connection, and confidence.
I believe that the foundation for co-regulation can begin even before your baby arrives. Pregnancy is a time of so much change, and learning to slow down, listen to your body, and care for your own nervous system can be a powerful way to begin building that connection with your baby.
After birth, I’m here to support you through the beautiful, messy, exhausting, and sometimes overwhelming transition into parenthood — caring for both you and your baby and helping you feel more confident as you find your way together.
As your child grows, so does the relationship. Each new stage brings opportunities to connect, understand, nurture, and support their developing emotional world. My background in early childhood education allows me to bring a deeper understanding of child development and social-emotional learning into that journey.
My work brings together prenatal and postpartum support, yoga, mindfulness, and child development with one simple goal: to help you feel grounded, supported, and connected — to yourself, to your child, and to the family you’re growing together.
